Wellness & Health
How Cupping Therapy Benefits Your Health
Discover cupping therapy benefits for pain relief, better circulation, and relaxation. Learn how this ancient technique can boost your overall health today!
08/30/2025
Discover cupping therapy benefits for pain relief, better circulation, and relaxation. Learn how this ancient technique can boost your overall health today!
Discover 7 ways your first sports massage surprises you. Learn what happens during a sports massage from a trusted Verdun massage therapist.
Dealing with chronic tension, sore muscles, or limited mobility? Deep tissue massage therapy goes beyond relaxation—it’s a focused, hands-on approach to help your body move, recover, and feel better. Montreal sports massage therapist Cameron Rueda explains how this technique works, who it’s for, and what to expect from a session.
Boxing demands a lot from your body—and sports massage can help you recover faster and train smarter. Discover how targeted techniques ease muscle tension, speed healing, and keep Montreal boxers fighting strong.
Struggling with sciatica in Montreal? Sports massage can relieve nerve pain, ease tight muscles, and improve mobility.
If you’re dealing with back pain here in Montreal, I get it — and you’re definitely not alone. I work with so many people from across the city who are tired of feeling stiff, achy, or limited by their back pain.